Regular physical activity which includes exercise has been proven beyond doubt to have both physical and psychological benefits. Including treating and preventing chronic disease, lowering mortality rates, improving mental health and cognitive function.
For these reasons and the fact that primary care is the first, and sometimes the only, point of contact for health care; primary caregivers have a responsibility to assess physical activity habits in their patients, inform them of the risk of being inactive, and provide a proper exercise prescription
Webinar title: Prescribing Exercise or Physical Activity in Primary Care
Speaker: Dr. Lorraine Nyakudanga
Dr Lorraine Nyakudanga is a Clinical Medical Officer in the city health department of the City of Harare. She is a committed primary healthcare practitioner with aspirations of becoming a (health) educational consultant.
- To explain physical activity and exercise and to differentiate the two
- To describe physical activity/exercise prescription
- To contextualize physical activity/exercise prescription for primary care
Date: Thursday, 5th of October 2023
Time: 3 pm Central Africa Time (CAT)
Duration: 1 hour
CPD Points: 1